Decluttering your mind
Five steps to help declutter and free up your mind
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Diving mind body and soul into Self-MasteryWhen you have developed self-mastery, you have the ability to control yourself in all of life’s situations. By having self-mastery you can move forward consciously towards all your goals. -
Silly Season Survival GuideThe Christmas season is a time of joy, celebration, and indulgence. With so many delicious treats and festive meals, it can be easy to overindulge and neglect our health. However, it is possible to enjoy the season while also taking care of ourselves. -
It's a chance for you to take action for yourself, to create daily habits that you will be able to use for the rest of your life. Complete the 7 days of Self-Belief Challenge to make life changes.7 days of Self-Belief - ChallengeDo you believe and trust in your abilities? -
A purse, tote and beach-bag friendly aroma mist spritzer pre-made with our summer Synergy Blend ‘Love Me’. Summer is the season for rewards, celebration and fulfilment. It brings a resounding sense of happiness and a chance to lift ones spirits and approach life with a new sense of vim and vigour. We each have different energy in the various seasons. And each season it gives us lessons about ourselves and others. We learn to grow emotionally, physically, socially and spiritually. Summer is in fact the perfect time to strengthen our soul, enliven our spirit and challenge our emotional resilience when faced with adversity and or opportunity. Actually summer is the perfect time for our beautiful seasonal LOVE ME blend which includes the exquisite oils of orange, peppermint, lime, jasmine and coconut CO2 extract. Orange is the oil to uplift our spirits and enhance communication with self and others. Peppermint is stimulating, warming and activating and is the perfect oil to help prevent exhaustion and overwhelm. Lime is your ‘beam me up Scottie oil’ as it enhances enthusiasm, positivity and brings a sense of delight into your life. Jasmine is a very sensual oil that exudes a sense of love and joy. And coconut oil is the epitome of summer delight and happiness. Pick-up only -
This potent combination of eucalyptus, lavender, tea tree, cedarwood and pine is perfect for strengthening the body’s immune system to get you back on top fast and feeling great. A powerful decongestant with anti-bacterial properties, use as your safeguard and immune booster. Beautiful to use when cleaning and exquisite when you need a fresh clean aroma filtering throughout the home or office. Pick-up only -
This rescue remedy blend of oils uses the soothing properties of lavender, mandarin, orange, frankincense, roman chamomile and neroli to strengthen an overburdened nervous system and restore calm. A great oil blend if you need to calm your emotions and relax before bed or simply to get into a nice quiet space. Children respond exceptionally well to this blend. Pick-up only -
With oils of grapefruit, rosemary, myrtle and spearmint you will find the Focus and Clarity blend an incredible one for studying, focusing, mindfulness and for being truly present. Perfect when feeling clouded or unable to make decisions and ideal for an instant focused pep-me-up! Pick-up only -
This workbook has been divided into three areas, nourishing your mind, nourishing your body and nourishing your soul. There are a steps in each areas you can do to embrace and improve your self-care.Guide to Nourishment Self-Care workbook -
~ In your Diffuser by adding 8-10 drops ~ In your Aroma Mist when you add 4-5 drops for an air freshener ~ As a toilet deodoriser add 3 drops to the bowl after flushing ~ As a surface cleaner to keep dust at bay you can add 3 drops to a damp cloth and wipe down surfaces ~ Make your own antiseptic spray by adding 10 drops to a 50ml Spritzer Bottle ~ Add 4 drops to 2tsp Baking Soda and sprinkle through smelly shoes!Contains: 100% pure orange (citrus sinensis), eucalyptus (eucalyptus radiata), tea tree (melaleuca alternifolia) and lavender (lavandula angustifolia) essential oils.
Caution: Always spot test all surfaces before use and keep out of reach of children.
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Unlike most hydrosols which are pure healing waters produced during distillation, the Rosa Damascena Flower Water is produced exclusively using organic Bulgarian roses as a highly fragrant rose water. Directions for use: As the ultimate, natural and most effective facial skin toner spray 3-4 times directly onto the face to nourish and hydrate. To help heal and soothe any skin condition spray 3-4 times onto the effected area and allow to dry. Spray 3-6 pumps into the air as an air freshener and around the head to cool and hydrate, clear the air and increase focus and mindfulness. Pick-up only -
Our unique Body Boost Oil is made up of our Carrier Oil, Magnesium Oil and our Signature Synergy Blend “Instant Calm”. Our Carrier Oil – a cold pressed blend of almond oil, macadamia oil, apricot kernel oil and vitamin E, this is the perfect carrier oil an amazing skin treatment in itself. Magnesium Oil – a trans-dermal spray traditionally used to slow the aging process, relieve pain, discomfort, illness and promote health. Magnesium chloride is rapidly absorbed into the skin and is the most efficient method at restoring cellular magnesium levels. Instant Calm Synergy Blend – this rescue remedy blend of oils uses the soothing properties of Lavender, Mandarin, Orange, Frankincense, Roman Chamomile and Neroli to strengthen an overburdened nervous system and restore calm. A great oil blend if you need to calm your emotions and relax before bed or simply to get into a nice quiet space. . Like anything, even though organic and natural, there is always a chance the odd person may react. If any concerns our recommendation is to always test a product on the inside of your wrist and see if there is any reaction over 12 hours. If any rash, redness or concern arises remove with a cold pressed carrier oil or warm soapy water. Please note there is Magnesium in these blends which can make the skin feel a little prickly or itchy. This is normal but if uncomfortable or concerned discontinue use. Dilution is 2% so is safe for pregnancy but please remember less is best. Pick-up only
