This session is an introduction into coaching giving you a perspective of what can be achieved in a coaching session.

We chat about your current perspective on life and any changes you are looking to implement.

We spend 1hr talking through any concerns you may have. If you have any specific things you would like to work on, these can be addressed in the session.

Coaching sessions involve working one to one. Sessions are completed via video call. Each session is customised to your requirements.

Do you have something you want to work through in a session. A belief you have about yourself that you want release?

Do you have any negative emotions that you feel are controlling you, such as anger, hurt or sadness?

Any of these beliefs and emotions can be worked through in a session.

Are you looking for coaching support in a specific area of your life. In these sessions we can work specifically on any area you require. Working one to one we will unpack the negative beliefs and emotions that are holding you back.

Are you ready to make some changes, but don’t know where to start? Looking to improve your health and live a nourishing life?

Working together we will make changes to help you move towards all you desire, clearing the blocks and negative beliefs that are holding you back.

This VIP package is solely based around your needs and desires. We work one to one guiding you on a nourishing journey unpacking all the negative beliefs and emotions that are holding you back. We work on the root causes and release the hold they have over you.

My passion lies in working with women and empowering them to live healthy and happy lives, especially relating to self-respect, self- acceptance and self-love. I use my experience and knowledge to help guide you on your path, achieving the transformation your desire.

Let’s explore your values and what’s important to you in your life

We will deconstruct your values to highlight the areas you are working towards and then away from what you want in relation to your life.

We will clear any negative emotions you have around achieving your goals and increasing your drive towards what you want to achieve in relation to your life.