Teach yourself and your family to have a healthy relationship with food.

Feel free to contact me about any of of my courses or personalised coaching.

NLP Master Practitioner

Neuro-Linguistic Programming and Time Line Therapy ®

Having completed Master Practitioner in Neuro-Linguistic Programming and Time-Line Therapy ® we can work together on self-beliefs, doubts, self-talk, fear of moving forward, trying new things and so much more. Are any of these stopping you from achieving your goals or dreams?

health and wellbeing

We can work together on making changes to best suit your lifestyle

Eating real food has become an important part of my self-care. It’s not hard to eat healthy, you may just need some tips to get you on your way. The way we have grown up and the people we surround ourselves with has a big impact on our daily lives.

The Nutrition Academy Nutrition Graduate

The Nutrition Academy Functional Nutrition Course

Having studied vitalism and the cultural perspective of real food and the benefits to our health. Our current food system is under the microscope. Highly processed foods are having a big impact on our health. As a Health Coach I can help guide you on your path to nourishment.