There are multiple ways to work with me as your Self-Belief & Mindset Coach depending on your needs.

Coaching session

Coaching sessions involve working one to one. Sessions are completed via video call. Each session is customised to your requirements.

Do you have something you want to work through in a session. A belief you have about yourself that you want release?

Do you have any negative emotions that you feel are controlling you, such as anger, hurt or sadness?

Any of these beliefs and emotions can be worked through in a session.

If you are ready to make a change in your life, there is no better time than now.

Nourishment Package

Are you looking for coaching support in a specific area of your life. In these sessions we can work specifically on any area you require. Working one to one we will unpack the negative beliefs and emotions that are holding you back.

one to one coaching, mindset

Wholesome Nourishment package

Are you ready to make some changes, but don’t know where to start? Looking to improve your health and live a nourishing life?

Working together we will make changes to help you move towards all you desire, clearing the blocks and negative beliefs that are holding you back.

Self love Nourish Me

Nourishing your mind, body and soul VIP package

This VIP package is solely based around your needs and desires. We work one to one guiding you on a nourishing journey unpacking all the negative beliefs and emotions that are holding you back. We work on the root causes and release the hold they have over you.

My passion lies in working with women and empowering them to live healthy and happy lives, especially relating to self-respect, self- acceptance and self-love. I use my experience and knowledge to help guide you on your path, achieving the transformation your desire.

Values Workshop

Let’s explore your values and what’s important to you in your life

Our values relate to what we spend our time and energy on.

They help us make decision each day. They help us take action or not. They affect our behaviours and thoughts.

By understanding your values we can work towards feeling motivated towards achieving your dreams and desires. We can reignite your passion for life.