Coaching Package
Do you feel like you’ve lost touch with who you really are?
Maybe you’re constantly putting others first, second-guessing your every move or quietly wondering, “When did I stop feeling like me?”
You’re not alone and you don’t have to stay stuck.
This powerful 1:1 coaching journey is your invitation to come home to yourself.
Is it time to?
What We’ll Explore Together
What are you saying about your Body?
Do you avoid mirrors, speak harshly to yourself or feel like your body is something to “fix”?
You deserve so much more than shame or pressure.
We’ll explore the roots of these beliefs and shift them into self-respect, body kindness and empowered self-care.
When you believe you are worthy, your relationship with your body begins to heal naturally and lovingly.
Do you know who you really are?
If you’ve spent years prioritising everyone else, it’s easy to forget what you truly want.
In our sessions, you’ll reconnect with your desires, your truth and your values.
No more chasing goals that don’t feel like yours.
This is your space to rediscover who you are and to start creating a life that reflects that truth.
Are you caught in Comparison?
Do you scroll social media feeling “I am not enough”?
Do you shrink when others shine?
It’s time to break that cycle.
We’ll gently release the grip of comparison and rebuild a self-belief that is so grounded, other people’s opinions or achievements can no longer shake your sense of worth.
Are you Sabotaging your Health or Wellness goals?
You start strong, then stall. You set goals, then sabotage them. Sound familiar?
We’ll uncover the fears or beliefs driving this pattern, things like “I don’t deserve this” or “I’ll never get there.”
You’ll learn to shift your mindset, follow through with love (not punishment) and build habits rooted in compassion, not criticism.
Are you always putting yourself last?
You’re the reliable one. The nurturer. The rock.
But when was the last time you felt truly nourished?
This package is about finally turning that care inward, without guilt.
You’ll learn to prioritise yourself, set healthy boundaries and show up for your life from a place of wholeness, not depletion.
What you’ll walk away with
You deserve to feel good about who you are
What’s included in your Return to You Package
Total $2,367
Your price $1,797
Saved $570
